Where Wellness Meets Purpose—for Those Ready to Rise and Resonate

Coaching, programs, and gatherings for ambitious people who want to align health, work, and mindset—so you can live with clarity, confidence, and a sense of true harmony.

Let's Work Together

You’ve built a full, beautiful life—but it often feels like something’s out of sync. Through personalized, board-certified coaching, I help you bring your health, purpose, and mindset into alignment so you can move through life with more presence, energy, and ease.

TOGETHER WE CAN...

TOGETHER WE CAN...

Clarify your vision for vibrant health, purposeful work, and authentic fulfillment.

Take aligned, strategic action to nourish and elevate your body, career, mind, and spirit.

Celebrate your progress as you turn inner desires into your lived reality—on your terms.

Welcome! I’m Emily.

Board-CertifieD Health & WEllness Coach, Certified Intuitive Eating Counselor, Professional Violinist, and Mom of Two.

I help ambitious, creative, and heart-centered people live healthier, more aligned, and more fulfilling lives.

My clients are C-suite leaders, entrepreneurs, mindful moms, and multi-passionate professionals ready to reconnect with their well-being, their purpose, and their sense of self.

Through evidence-based coaching and grounded, compassionate support, we make space for clarity, action, and transformation.

Because reflection is essential—but real change happens when you stop just thinking about it and start doing something different.

It’s powerful to come back to your body, your voice, your vision.
To build a life that feels intentional, vibrant, and fully your own.

PRIVATE COACHING

A personalized experience reconnecting you with clarity, confidence, and well-being—so you can lead, live, and show up fully as yourself. Together, we create space for aligned action, healthy habits, renewed energy, and focus to build the success you want.

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Offerings

NOURISHED MAMA

A self-care community designed to create a happier, healthier, more fulfilled mama. 

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EVENTS

Transformational workshops and events to learn, connect, motivate, gather and grow.

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CLIENT LOVE

CLIENT LOVE

  • “It has been an honor to be coached by Emily. She has helped me get on track and start DOING rather than just talking about all the things I want to do. She is so supportive and genuinely cares about helping you live your healthiest and best life. If you have the opportunity to work with Emily, do it. It will change your life!”

    Maddy A.

  • “Through my work with Emily, I now find myself embodying and acting in alignment with the type of person I have desired to be for years now. I am super proud of all of the internal shifts that she helped me make that are now tools I can use for life! I feel like I have wonderful new 'default settings' for how I live my life that have put me in an amazing place!"

    Elizabeth S.

  • "It has been incredible having her on this life journey with me the past year and I can honestly say it's been one of the best years both professionally and personally."

    Jade F.

  • "I cannot say enough good things about Emily. She is hands down one of the kindest, most open, non judgmental, and caring people you will ever meet. I would recommend Emily to LITERALLY ANYONE. But seriously, anyone who is looking to make a change, no matter how big or small. e direction of healthier, more sustainable habits should immediately book a session with Emily."

    Miranda S.

  • "By the end of our 6 months together, I had transformed my digestion, improved my sleep, and most importantly changed my outlook and perspective on health. I cannot recommend Emily highly enough as a coach. I have 100% confidence in her ability to help absolutely anyone she meets regardless of the issues they are facing.”

    Jessica D.

  • "After sessions with Emily I felt energized and excited. She is kind, flexible, a good listener and your #1 cheerleader. I would recommend Emily to anyone who sees things in their life they want to improve. We worked on so many diverse goals that I believe she could guide anyone with desires to the place they want to get.”

    Lauren S.

the bright future free guide + workbook

Ready to create your next chapter with confidence?

Download my free Bright Future Guide — packed with reflections and exercises to help you get clear, release what’s holding you back, and envision a future that feels right for YOU.