Transformational coaching to step into your most aligned, healthy, and fulfilling life.

From the outside looking in, you’re doing great.

Your life is full. There’s a lot going well. You’ve worked hard to get where you are. 

But lately something is feeling… Off. Out of sync.

Maybe it’s in your physical body. Maybe it’s your thoughts. Maybe it’s just a feeling. Something better is waiting for you, but you don’t know what.

I want you to know that on the other side of that uncertainty is a bright, beautiful future where you wake up in the morning excited for the day ahead. You feel vibrant, like the fullest expression of yourself. You notice you are feeling more fun, alive, playful. Your confident energy elevates all of your relationships and your work.

Imagine walking down the street, catching your reflection in a storefront window, and smiling – truly loving the fulfilled person reflected back at you. 

This can be your reality. And I’m here to help make it happen. 

How? By helping you create a refuge to examine both your inner landscape and your outer world.

Because truthfully, the outer world is noisy. It’s always going to ask a lot of you, pulling your attention outward instead of inward - where your health, happiness, and desires continue to move to the bottom of the list as you tend to everything and everyone else…

But now? It’s time to prioritize YOU

I support people in building their actual dream lives – not the life they thought they should want, but the life that is truly so aligned and right for them. 

My holistic approach increases empowerment, confidence, clarity, and wellbeing, while reducing stress, burnout, and anxiety through advanced coaching techniques, self-care tools, science-backed strategy and deep connection. 

But most importantly, I get it. I get where you are, because I’ve been there myself. And I’m here to tell you there is a way out.

Together, we can work to elevate and nourish each area of life, so that you can bring those dreams into the light and make them your reality. 

Welcome! I’m Emily.

COACH, entrepreneur, musician, EDUCATOR, MAMA

As a Board-Certified Coach, I specialize in helping people to step into their most aligned, healthy and fulfilling lives and offer transformational coaching services to individuals, groups, companies, and organizations. 

Honoring my clients as whole, unique people, I support them to achieve their goals from a place of clarity, trust and authenticity. With a holistic approach to wellbeing, I coach on a wide range of topics with specialities in integrative nutrition, Intuitive Eating, stress and anxiety management, personal and professional goal setting, life and career transitions. I believe that a beautiful and peaceful world begins with nourished and fulfilled people.

My path

embracing the “and”s

As a coach, multi-passionate entrepreneur, parent, and a trained musician of nearly 30 years, I fully embrace all of the “and”s in life and career. I know what it is like to answer the calling, follow your dreams, commit to hard work, and trust the unknown path forward.

My journey as a violinist has taught me the power of prioritizing my own well-being, my authenticity, and above all else my connection to myself and my purpose.

Now it’s my honor to offer the support and guidance I wish I could have had on my path. (To learn more about my musical life please visit emilykrinerviolin.com).

I’m here to help you feel your best and go after your big dreams…

When I truly connected to my core and aligned with my purpose, I felt a calling. To use my gifts, strengths, and experience to help you. To be the guide I wished I had through each stage of my evolution. To help you make the most of your life. To take care of yourself as you pursue whatever dreams are most important to you. To help you feel strong and trusting in the magic of being exactly yourself. 

PRIVATE COACHING

A personalized experience designed to unlock your unique power and confidence, free you from burnout and anxiety, establish healthy habits, and create space for reaching your big dreams and goals.

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Explore my offerings below

NOURISHED MAMA

A self-care coaching and support group designed to create a happier, healthier, more fulfilled mama. 

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Credentials

Remaining committed to growth and excellence in my work, my unique style of transformational integrative coaching synthesizes the diverse strengths, skills, experience and credentials I have gathered on my path.

    • Certified Intuitive Eating Counselor, 2023

    • National Board-Certified Health and Wellness Coach, NBC-HWC, 2021

    • Coaching Intensive Practicum, Institute for Integrative Nutrition, 2020

    • Certified Integrative Nutrition Health Coach, INHC, Institute for Integrative Nutrition, SUNY Purchase, 2020

    • Yoga Tune Up® Teacher Training Certificate, 2018

    • 200-Hour Yoga Teaching Certificate, YogaWorks, Inc., San Francisco, 2016

    • Registered Suzuki Teacher, Books 1-3

    • San Francisco Academy Orchestra, Artist Diploma, 2014

    • MM, Master of Music, San Francisco Conservatory of Music, 2012

    • BM, Bachelor of Music, Cleveland Institute of Music, Minor in Psychology, Case Western Reserve University, 2010

CLIENT LOVE

CLIENT LOVE

  • "It was such a gift to myself to spend a session with Emily because I literally felt better after talking to her each time. She has a gift of listening so deeply and being a true champion for her clients' health, wellness, and desired lifestyle."

    MARA P.

  • “It has been an honor to be coached by Emily. She has helped me get on track and start DOING rather than just talking about all the things I want to do. She is so supportive and genuinely cares about helping you live your healthiest and best life. If you have the opportunity to work with Emily, do it. It will change your life!”

    Maddy A.

  • “Through my work with Emily, I now find myself embodying and acting in alignment with the type of person I have desired to be for years now. I am super proud of all of the internal shifts that she helped me make that are now tools I can use for life! I feel like I have wonderful new 'default settings' for how I live my life that have put me in an amazing place!"

    Elizabeth S.

  • "I am a stronger, more empowered, and more confident woman after working with Emily. Emily’s passionate approach and style to her coaching worked for me and I finally found the help I was looking for.”

    AMANDA W.

  • "I cannot say enough good things about Emily. She is hands down one of the kindest, most open, non judgmental, and caring people you will ever meet."

    Miranda S.

  • "By the end of our 6 months together, I had transformed my digestion, improved my sleep, and most importantly changed my outlook and perspective on health. I cannot recommend Emily highly enough as a coach. I have 100% confidence in her ability to help absolutely anyone she meets regardless of the issues they are facing.”

    Jessica D.

  • "After sessions with Emily I felt energized and excited. She is kind, flexible, a good listener and your #1 cheerleader. I would recommend Emily to anyone who sees things in their life they want to improve. We worked on so many diverse goals that I believe she could guide anyone with desires to the place they want to get.”

    Lauren S.

  • "Emily is attentive, smart, thoughtful, kind, encouraging and I would recommend her to anyone who wants to change how they are approaching health and wellness."

    AMY B.D.

Curious about coaching?

Let’s connect!

Real connection is what I care about (no spam, promise.) I’m giving you practical and impactful tips, tools, and inspiration to reach your dreams and goals. Sound good?