elevate how you feel within. go after what you really want.

TOGETHER WE CAN...

TOGETHER WE CAN...

Create a vision for optimal health, success, and fulfillment, honoring your deepest desires.

Take aligned action to nourish and elevate your body, career, relationships, mind, and spirit.

Celebrate your success as you bring your dreams into the light and make them your reality.

Welcome! I’m Emily.

COach. educator. Entrepreneur. musician. Mama.

It’s my mission to help ambitious and creative people step into their most aligned, healthy, fulfilling lives with clarity and intention.

Why? Because it’s so easy to move through life carrying big dreams, inspired ideas, and hopes for more electricity and adventure. But to not pursue them.

I’ve helped CEOs, mothers, nurses, musicians, actors, coaches, and entrepreneurs navigate difficult transitions, overcome major blocks, transform their health, and create big change so they can experience the joy and freedom that comes from going after what they really want.

As a Board-Certified Health and Wellness Coach and Certified Intuitive Eating Counselor, I’m here to tell you that changing your habits and nourishing your whole self, will transform your life.

PRIVATE COACHING

A personalized experience designed to unlock your unique power and confidence, free you from burnout and anxiety, establish healthy habits, and create space for reaching your big dreams and goals.

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Offerings

NOURISHED MAMA

A self-care coaching and support group designed to create a happier, healthier, more fulfilled mama. 

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CLIENT LOVE

CLIENT LOVE

  • “It has been an honor to be coached by Emily. She has helped me get on track and start DOING rather than just talking about all the things I want to do. She is so supportive and genuinely cares about helping you live your healthiest and best life. If you have the opportunity to work with Emily, do it. It will change your life!”

    Maddy A.

  • “Through my work with Emily, I now find myself embodying and acting in alignment with the type of person I have desired to be for years now. I am super proud of all of the internal shifts that she helped me make that are now tools I can use for life! I feel like I have wonderful new 'default settings' for how I live my life that have put me in an amazing place!"

    Elizabeth S.

  • "I cannot say enough good things about Emily. She is hands down one of the kindest, most open, non judgmental, and caring people you will ever meet. I would recommend Emily to LITERALLY ANYONE. But seriously, anyone who is looking to make a change, no matter how big or small. e direction of healthier, more sustainable habits should immediately book a session with Emily."

    Miranda S.

  • "By the end of our 6 months together, I had transformed my digestion, improved my sleep, and most importantly changed my outlook and perspective on health. I cannot recommend Emily highly enough as a coach. I have 100% confidence in her ability to help absolutely anyone she meets regardless of the issues they are facing.”

    Jessica D.

  • "After sessions with Emily I felt energized and excited. She is kind, flexible, a good listener and your #1 cheerleader. I would recommend Emily to anyone who sees things in their life they want to improve. We worked on so many diverse goals that I believe she could guide anyone with desires to the place they want to get.”

    Lauren S.

The Holistic Approach

My integrative style blends Life, Health, Nutrition, Career, and Mindfulness coaching to help you achieve your goals. Here are some common areas we may transform together.

  • INTUITIVE EATING

  • STRESS

  • CAREER

  • CREATIVITY

  • NUTRITION

  • SLEEP

  • RELATIONSHIPS

  • EXERCISE

  • SELF-DISCOVERY

  • ANXIETY

  • FINANCES

  • & MORE

your bright future free guide + workbook

the 4 essential first steps to creating your most fulfilling life

Feeling a little stuck? Download this FREE 30-page guide with the essential first steps to building your vision and feeling aligned, empowered, and fulfilled. Your future is bright.