On the blog
Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.
Easy Instant Pot chicken sweet potato soup (paleo, dairy free, gluten free, low fodmap)
the easiest and oh so comforting chicken soup
SIMPLE VEGAN GF MAC AND CHEESE (gluten free, dairy free, paleo, low fodmap)
A nutritious and creamy vegan cheese sauce.
SWEET POTATO HUMMUS (paleo, low fodmap, vegan)
dip, scoop, spread, or just eat this by the spoonful
SESAME CHICKEN (gluten free, paleo, low fodmap)
total comfort food with ingredients you can feel great about