BALANCED SMOOTHIE

Flavor, texture, nutritional content, how it makes you feel…everything about this smoothie is BALANCED.

3 things I love about this smoothie:

• Greens, protein, healthy fats, fiber, superfoods, antioxidants, omega-3s! This smoothie is full of nutrients to leave you nourished and satisfied.

• The creamy texture! It’s milky, nutty and yummy!

• I really just love that it’s…balanced! It’s packed with the right combination of macronutrients and superfoods to keep my blood sugar, hormones, and energy in balance.

Ingredients

• 1 cup unsweetened vanilla almond milk (or your favorite plant-based milk)

• 1 cup/handful fresh organic spinach

• 1/4 cup fresh or frozen organic blueberries

• 1 serving unsweetened collagen protein (or other low sugar protein)

• 1 tbsp flaxseed meal

• 1 tbsp hemp seeds

• 1 tbsp unsweetened sunflower seed butter

• 1/2 tsp cinnamon (ceylon, if possible!)

Instructions

1. Blend and serve!

   *Add ice if you want it cold!

   * Color may vary depending on what a handful of spinach means to you :)

Eat + enjoy! ❤︎ Emily

Did you make this recipe?

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