On the blog
Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.
CHOCOLATE COVERED FROZEN BANANA BITES (vegan, refined sugar free, paleo)
a bite-sized frozen treat!
PUMPKIN SPICE NOATMEAL (grain free, refined sugar free, vegan, low fodmap paleo)
A grain-free, vegan breakfast bowl for pumpkin season!
COLORFUL KALE SALAD (vegan, paleo, low fodmap)
packed with a variety of textures and superfoods!
SIMPLE VEGAN GF MAC AND CHEESE (gluten free, dairy free, paleo, low fodmap)
A nutritious and creamy vegan cheese sauce.
SWEET POTATO HUMMUS (paleo, low fodmap, vegan)
dip, scoop, spread, or just eat this by the spoonful
SESAME CHICKEN (gluten free, paleo, low fodmap)
total comfort food with ingredients you can feel great about