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Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.
EATING WELL GIFT GUIDE: For The One Spending Time In The Kitchen
Time for some kitchen upgrades
PALEO PUMPKIN BANANA BREAD: TWO WAYS (refined sugar free, dairy free, gluten free)
this gf, df, bread is the yummy union of pumpkin and banana breads with just a small amount of added natural sugar
GRAIN-FREE CHOCOLATE CHUNK BANANA BREAD (made with coconut flour, no sugar added, dairy free, gluten free)
this gf, df, banana bread is the perfect texture without any added sugar (except from addition of chocolate!)
ALMOST EVERYTHING BAGELS (paleo, low fodmap, gluten free)
quick and easy homemade grain free bagels!