4 Tips to shift from uncertainty to clarity
Have you ever experienced a time where you were feeling a bit uncertain about your future?
You know what I mean, right? Where all you really want is the clarity of knowing which steps to take, and the trust that you are on the right track?
It can be so uncomfortable. You just want to figure it all out, but instead, you continue to feel confused and overwhelmed.
In those times, it's important to not get stuck in your head. You can’t just think your way to the solution. Usually, you will need to move into some sort of action to get to the answer.
I love helping people shift from uncertainty to clarity, so I wanted to share some ideas with you today.
Here are 4 key tips for moving through a time of questioning:
1. Keep putting one foot in front of the other and TRUSTING that this period of uncertainty will not last forever. Clarity will come.
2. Change the scenery. Go somewhere or try something new. That doesn't mean you need to book a trip to Europe. It could mean taking a new exercise class. Walking around a museum. Turning down a different street on your daily walk.
Changing your environment will create a profound shift in perspective.
3. Use this time to connect more deeply with yourself. Check in with your current values. Assess your satisfaction in various areas of your life. Connect with your purpose and your why.
Being open and honest with yourself will help you on your path to clarity.
4. Connect with others. When we are stuck or uncertain, there can be a tendency to go inwards and close off. Only to leave you feeling more stuck and isolated. Ask a friend to chat it through with you. Book a session with a trusted therapist or coach to move you towards clarity. Your quest for clarity will always be accelerated by connecting with other humans.
Push yourself to take action. To take the next step. To shift your perspective. To reach out to someone.
Create space to connect within and with others. It’s worth it.
Trust your path, clarity will come.
For more Clarity and Connection:
Connect within: Download the Bright Future Guide
Get 1:1 Support: Connect privately with me
Be in Community: Join the Nourished Mama waitlist.