On the blog
Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.
4-INGREDIENT PEANUT BUTTER CHOCOLATE CHIP “NICE” CREAM (refined sugar free, vegan, gluten free)
easy + delicious alternative to ice cream
CHOCOLATE COVERED FROZEN BANANA BITES (vegan, refined sugar free, paleo)
a bite-sized frozen treat!
PUMPKIN SPICE NOATMEAL (grain free, refined sugar free, vegan, low fodmap paleo)
A grain-free, vegan breakfast bowl for pumpkin season!
COLORFUL KALE SALAD (vegan, paleo, low fodmap)
packed with a variety of textures and superfoods!
SIMPLE VEGAN GF MAC AND CHEESE (gluten free, dairy free, paleo, low fodmap)
A nutritious and creamy vegan cheese sauce.
SWEET POTATO HUMMUS (paleo, low fodmap, vegan)
dip, scoop, spread, or just eat this by the spoonful