On the blog
Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.
GOLDEN MILK MACAROONS (refined sugar free, gluten free, dairy free, paleo, low fodmap)
low sugar treat with anti-inflammatory spices
CHOCOLATE DIPPED COCONUT MACAROONS (refined sugar free, gluten free, dairy free, paleo, low fodmap)
simple, classic, and low in added sugars
MATCHA MACAROONS (refined sugar free, gluten free, dairy free, paleo, low fodmap)
low in sugar, lots of flavor
Chocolate Glazed Donuts (refined sugar free, paleo, gluten free, dairy free)
a not too sweet treat for you or your sweetheart
GRAIN-FREE CHOCOLATE CHUNK BANANA BREAD (made with coconut flour, no sugar added, dairy free, gluten free)
this gf, df, banana bread is the perfect texture without any added sugar (except from addition of chocolate!)
PALEO COFFEE CAKE (grain free, refined sugar free, gluten free, low fodmap, dairy free)
A feel good treat. Light, moist, and not too sweet
PUMPKIN SPICE NOATMEAL (grain free, refined sugar free, vegan, low fodmap paleo)
A grain-free, vegan breakfast bowl for pumpkin season!
COLORFUL KALE SALAD (vegan, paleo, low fodmap)
packed with a variety of textures and superfoods!