On the blog
Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.
SLEEPING WELL GIFT GUIDE: For The One Who Wants To Sleep Well
Sweet slumber is on the way…zzzz…
PALEO PUMPKIN BANANA BREAD: TWO WAYS (refined sugar free, dairy free, gluten free)
this gf, df, bread is the yummy union of pumpkin and banana breads with just a small amount of added natural sugar
BLUEBERRY PIE BARS (paleo, vegan, refined sugar free, gluten free)
we love blueberry season!
4-INGREDIENT PEANUT BUTTER CHOCOLATE CHIP “NICE” CREAM (refined sugar free, vegan, gluten free)
easy + delicious alternative to ice cream
CHOCOLATE COVERED FROZEN BANANA BITES (vegan, refined sugar free, paleo)
a bite-sized frozen treat!
GOLDEN MILK MACAROONS (refined sugar free, gluten free, dairy free, paleo, low fodmap)
low sugar treat with anti-inflammatory spices
CHOCOLATE DIPPED COCONUT MACAROONS (refined sugar free, gluten free, dairy free, paleo, low fodmap)
simple, classic, and low in added sugars
MATCHA MACAROONS (refined sugar free, gluten free, dairy free, paleo, low fodmap)
low in sugar, lots of flavor
