On the blog
Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.
Chocolate Glazed Donuts (refined sugar free, paleo, gluten free, dairy free)
a not too sweet treat for you or your sweetheart
GRAIN-FREE CHOCOLATE CHUNK BANANA BREAD (made with coconut flour, no sugar added, dairy free, gluten free)
this gf, df, banana bread is the perfect texture without any added sugar (except from addition of chocolate!)
PALEO COFFEE CAKE (grain free, refined sugar free, gluten free, low fodmap, dairy free)
A feel good treat. Light, moist, and not too sweet
PUMPKIN SPICE NOATMEAL (grain free, refined sugar free, vegan, low fodmap paleo)
A grain-free, vegan breakfast bowl for pumpkin season!
COLORFUL KALE SALAD (vegan, paleo, low fodmap)
packed with a variety of textures and superfoods!
SIMPLE VEGAN GF MAC AND CHEESE (gluten free, dairy free, paleo, low fodmap)
A nutritious and creamy vegan cheese sauce.
SWEET POTATO HUMMUS (paleo, low fodmap, vegan)
dip, scoop, spread, or just eat this by the spoonful