Strawberry sauce

Strawberry Sauce (no added sugar, paleo, low fodmap, vegan) emilykwellness.com

A sweet topping without any added sugar!

Strawberry Sauce (no added sugar) emilykwellness.com

What are the health benefits of strawberries?

  • Strawberries are an excellent source of vitamin C and fiber! They contain antioxidants, phytonutrients and flavonoids. Strawberries help boost immunity and reduce inflammation!

Strawberry Sauce (grain free, gluten free, refined sugar free, vegan, low fodmap, paleo) emilykwellness.com

Ingredients

  • 2 cups strawberries

  • 1 tbsp water

  • 1/2 tsp vanilla extract

Instructions

  • In a small saucepan heat strawberries and water on medium heat for 10-15 minutes. Stir frequently.

  • Mash up strawberries with a fork, potato masher, or use an immersion blender.

  • Once your desired consistency is reached, remove from heat and stir in the vanilla extract.

Eat + enjoy! ❤︎ Emily

Strawberry Sauce (grain free, gluten free, refined sugar free, vegan, low fodmap, paleo) emilykwellness.com

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