On the blog

Here I explore the journey towards balance and harmony, sharing healthy habits, eating, travel, and lifestyle. You’ll find nourishing recipes and holistic wellness tips to align your mind, body, and spirit.

RECIPES

wellness

nutrition

Emily Kriner 5/8/20 Emily Kriner 5/8/20

BERRY CHIA JAM

2 ingredient homemade jam without any added sugar!

Emily Kriner 5/3/20 Emily Kriner 5/3/20

SUNBUTTER COOKIES

Only 3 ingredients in these refined sugar free cookies!

Emily Kriner 5/3/20 Emily Kriner 5/3/20

Strawberry sauce

A sweet topping without any added sugar!

Emily Kriner 5/3/20 Emily Kriner 5/3/20

TAHINI BUTTER

My latest spreadable obsession

Emily Kriner 5/3/20 Emily Kriner 5/3/20

PUMPKIN PECAN PALEO PANCAKES + TAHINI BUTTER

Fluffy, nutritious, and delicious paleo pancakes

Emily Kriner 4/24/20 Emily Kriner 4/24/20

EASY GRAIN-FREE GRANOLA

Easy Grain-Free Granola (paleo, low fodmap, refined sugar free, gluten free, vegan)

Emily Kriner 4/21/20 Emily Kriner 4/21/20

CINNAMON NOATMEAL

A nourishing + energizing grain-free alternative to oatmeal.

On the blog

RECIPES

wellness

nutrition

BERRY CHIA JAM

SUNBUTTER COOKIES

Strawberry sauce

TAHINI BUTTER

PUMPKIN PECAN PALEO PANCAKES + TAHINI BUTTER

EASY GRAIN-FREE GRANOLA

CINNAMON NOATMEAL

Contact

WHERE TO?

SERVICES

© 2024 Emily Kriner LLC | All Rights Reserved.